This is day 7 on Metformin...
So far I had one bad day on Metformin, Day 3. Other than that it's been okay. I am experiences diarrhea (sorry I know, too much info) but I can deal with that.
Monday I started tracking my eating habits and started walking 1 mile each day. Here are my starting goals:
* Morning Weigh In
* Eat Breakfast
* Eat Lunch
* Take 15 Minute Break From Work (to keep stress down)
* Eat Dinner
* Take 1 Pill (500mg Metformin)
* Walk 1 Mile
* Drink 64oz Water Throughout The day
* Evening Weigh In
I'm not writing down what I eat yet. Nutritionist wants me to just focus on actually eating at every meal and drinking enough water with the daily exercise.
Today I'm not feeling well good. I do have the nausea again. I hate this part but I am grateful that it's not happening everyday!